imgonnamakeachange:

wampireprincess:

me minus 60+ pounds and plus some muscle. still working on getting dem abs. i am now a certified personal trainer and helping others reach their goals as well! as you can see, this took me 2 years and i’m still going. clean eating, working out, consistency, time and dedication is what it takes. don’t give up!

Unbelievable! Amazing!!!!

Wow!!

(via curvecreation)

berryhealthy:

the lorna jane move over sugar challenge
i think i’m going to attempt to cut sugar all of august. by that i don’t mean cut out fruit but just processed forms of sugar. ice cream, chocolate bars, ICED LEMONADES FROM TIMMIES, etc. this link inspired me!

(via lovehealthlift)

i-want-abs-not-flabs:

Might have reblogged this before but this is so good to know.

(Source: symphonyofawesomeness, via lovehealthlift)

kgboss:

sugarrr-tits:

OMFG FUCK SPRAWLS THEY’RE LIKE BURPEES ON CRACK

truth ^

(Source: wrestlingisbest, via lovehealthlift)

vvankinq:

I’m gonna show you what a girl typically working out would look like versus what you want me to look like 

perfect person award

YES IT’S BACK

(Source: matafari, via lovehealthlift)